Have you recently discovered you’re autistic? Need help figuring out what sensory preferences you have? This blog has all the tips you need to know.

The world can be overwhelming for autistic people. Which is why having a sensory soothing kit can come in handy. But what exactly is that and how do you go about building one? This blog has everything you need to know.

Going to concerts can be a nightmare for most people, but especially if you are autistic. This blog goes through all the tips you need to know if you are heading to a gig solo as an autistic person.

Because of the busy world we live in, we are constantly bombarded with sensory input. And this constant input can be challenging for those of us with autism. In this blog, I share some tips that can help you manage your sensory challenges and avoid overload.

Burnout is something that every autistic person is familiar with. But what exactly is it? In this blog, I go through all things ‘burnout’, including its root causes and how to create a recovery plan.

Having good interoception skills can be hard for autistic people. But what is interoception and why is it so important? This blog post contains all the basics you need to know!

Self-care is beneficial to everyone but especially autistic people. But with so many self-care tips designed for non-autistic brains, it can be hard to figure how to make self-care work for us. If you are autistic and want to know more about self-care, this blog is for you.

Setting and maintaining boundaries can be difficult for an autistic person. Here are some some tricks and tips to help autistic people figure out their boundaries and why they are important in the first place.

Finding out you’re autistic later in life can come with a lot to unpack. You might find yourself unmasking after a lifetime of trying to fit in. But what exactly is ‘unmasking’ and how do you begin embracing your autistic traits after stifling them for so long? This blog post includes some tips to help you figure all that out.

There is a lot to process when you find out you’re autistic later in life. Here are just some tips I wish I knew after my own diagnosis.